28 Day Whole Foods
Challenge
We accept HSA/FSA funds!
28 Days. Real Food. Real Change.
Here’s the thing: there’s nothing revolutionary about eating real food. It just WORKS. And chances are, you already know what you should be doing—the hard part is actually doing it consistently.
That’s exactly why we created the 4-Week Whole Foods Challenge. We’ve taken away the guesswork with four weeks of meals, recipes, macros and grocery lists already planned for you. But the real magic? You’re not doing this alone. Because girl…we KNOW you’ve told yourself you were going to “get back on track” before. 😂
This time, you’ll have weekly group calls, accountability, a community doing it right alongside you, and TWO Registered Dietitians in your corner helping you actually follow through. No detoxes. No extremes. No perfection. Just 28 days of real food, real support, and finally keeping the promise you made to yourself. 💜
Includes a 4 week meal plan printed book! No guesswork, all meals DONE for you! Simple, ten min meals with 6 ingredients or less!
Starts October 12th! Are you in?! Give us 28 days. This plan is done. The support is here. You just have to show up.
Get to Know Us - Our Story...
Tarah and I first connected as Registered Dietitians while working at Nutrisense, and we quickly became not just colleagues, but close friends. Even years later, we talk daily and continue to support each other professionally and personally.
Both of us work 1:1 with clients through Fay, specializing in gut health, and together we bring over 30 years of combined experience as dietitians.
A few years ago, we teamed up to create group programs designed to help more people overcome the most common challenges we’ve seen in our clients. These programs are built on tried-and-true strategies that deliver real results that we are so proud of.
Our newest endevor is supporting our clients in small groups with challenges like this one! We’re confident you’ll enjoy it as much as we’ve enjoyed creating it and look forward to being part of your wellness journey.
Thanks for trusting us with your health as it is our top priority! Lets have some fun as we become the best versions of ourselves together. :)
💗 Becky & Tarah
Each day DONE for you - foolproof!
Includes PDF and 85+ pg book!
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Carly, VA
“Can't wait for the next one! I'm literally obsessed. No desire to eat "tempting" foods anymore. This plan has changed my life forever."
Alison, CA
"I'm truly feeling my best after just a week of your bootcamp. Every meal is so dang good! I'm even eating foods I never said I would eat!"
John, MI
"My wife and I are doing this together along with making our kids try the recipes too. To say this has been life changing is an understatement."
POV;
You finally prioritize your health and invest less than it costs to get your hair done once and it transforms your entire life FOREVER!
What’s Included;
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📲 Instant access to the complete digital PDF as soon as you join—so you can get started right away.
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📖 Your own 85+ page printed Whole Foods Challenge book shipped to your door the next business day—shipping included!
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🥑 4 full weeks of done-for-you whole-food meals designed to make eating well simple, realistic + delicious.
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🛒 Weekly grocery lists so you know exactly what to buy—no wandering the grocery store wondering what the heck you’re making this week. 😂
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🍽️ Recipes + nutrition information right at your fingertips.
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💜 1 full month of group support + accountability because knowing what to do is one thing…actually DOING it is another.
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👯♀️ 4 LIVE weekly group coaching calls with TWO Registered Dietitians to answer questions, troubleshoot real life + keep you moving forward.
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🗓️ LIVE calls every Wednesday from 6–7 PM EST, beginning October 14th, for 4 consecutive weeks.
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🙌 A group of people doing it right alongside you—because this is SO much easier when you’re not doing it alone.
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✨ A simple 28-day reset back to the basics: real food, more plants, protein, fiber, movement + consistency—without dieting, detoxing or trying to be perfect.